FORMER DIVISION 1 TRACK & FIELD All-american ATHLETE
Masters in public health
CLINICAL PSYCHOLOGY DOCTORAL STUDENT
“You Are Physically Strong and Mentally Healthy! “
As a doctoral student pursuing a degree in clinical psychology with a background in public health, AND a fitness enthusiast, I understand the importance of the intersection between mental health and physical health.
The two must work together to create the best version of you. Making sure we care for the body from the neck down is just as important as caring for the body from the neck up.
As a former Division 1 scholarship athlete in track & field, I know, firsthand, what it takes to get and keep your body in its best shape. I understand that everyone is different and so are their goals.
My goal as your trainer is to not only help you achieve your physical fitness goals but help you learn what may be hindering you from achieving your BEST SELF mentally. We find those mental roadblocks and we break them!
